A forest bathing session is set to take place in Worcester Woods Country Park.
Led by Ian Kershaw, a certified and accredited guide from The Forest Bathing Institute , participants can unwind in nature while benefiting from his years of meditation and mindfulness experience.
The session, priced at £25, is scheduled for Sunday, May 17 from 1pm to 3pm.
Hosted in a semi-ancient woodland setting, this session offers a soothing outdoor experience.
The aim is to provide participants with a break from daily stress and a chance to connect with nature under Ian’s guidance.
For details, see The Tranquil Mind website.
